I know many have started exercising as part of their New Year Resolutions. I started back in November after a wake up call that got my attention and caused me to start making a lot of life changes. My gym teacher would never believe it's ME doing an hour of moderate to hard exercise every morning.
I use music to set my pace... and I KNOW I couldn't keep going if I didn't have music in my ears. I had some close calls on the tread mill recently when I accidentally tugged the wires while swinging my arms which sent everything flying. Now I use my arm band holder and run the ear bud wires under the shoulder of my clothing so everything is secure. When I am outside wearing a coat, I prefer my necklace style holder so I can easily change the music to match my mood.
I hope everyone finds a way to follow through with their resolutions to exercise... as some one who is following though, no one said it's easy but it is SO worth it!